About The Program

“Workout of the Day” Style Training with Advanced Meal Plans and Mental Health Preparation. Fit 5-40-5 is a lifestyle and wellness program that is designed to help people make personal transformations in their health and well-being.

The program focuses on optimizing three vital areas of health including:

Our team has a combined clinical experience of over 50 years. From this vast amount of patient and client interaction we have observed the most common health concerns facing people today and identified the most frequent challenges that hold people back from achieving their ideal health and life.

Drawing from our clinical experience and the use of up to date scientific research, we have created a clear, concise and easy to follow program that you can implement in your life in order to help you transform yourself so that you are looking and feeling better than you ever have before.

From losing weight, increasing muscle tone, improving energy and vitality, decreasing stress or better nutrition, FIT 5-40-5 will provide you with the effective tools, procedures and guidance that you will require in order to ensure your optimal health goals become your reality.